Saturday, March 30, 2013. Texas trip 2013 date log 8-final entry. still made it under 14! Texas trip 2013 date log 8-1203. Just crosses out of Texas, hello New Mexico! Back to our mountain time zone. Sunday, March 24, 2013. 4 hours to go! .

Saturday, January 22, 2011. Stir all dry ingredients together in a large bowl. Pour wet ingredients into dry and mix thouroghly.

Dear GAPSters, Over the past year, a few people have asked me where to find GAPS community live or online forums of people actively doing the program and supporting each other. Your Comments, My Responses! March 4, 2015.

We will have soup for breakfast, and soup for lunch. And for dinner we will have broth! Saturday, March 17, 2012. Some days are downright painful. Wednesday, August 31, 2011. This is a variation on the Stir Fry. And tonight it went like this.

Nature must be obeyed, not orthodoxy. Tuesday, December 11, 2012. Just a quick note to let you know that Ive found this terrific blog that outlines the stages of GAPS Intro in a really easy to follow format.

Brought to you from the San Francisco Bay Area. Tuesday, August 10, 2010.

Finding Dairy-free recipes for a Ketokid. We decided to rest awhile. It was more of a cliff dive at the end. He is a happy little fellow now with his face full of carbs. His seizures stayed low for a while but they are more frequent visitors now. Yes, yes and yes. He still loves his fat. Filed under Living the diet.

Ramblings of a bearded self proclaimed strength and conditioning coach. Tuesday, May 17, 2016. May 12, 2016 class. Tuesday, May 3, 2016. Spring Time, Fresh Class, more Kettlebells and Wallballs. First Xfit class of 2016, its been a while since I coached a class. I have a great group for this spring class, everyone is eager to learn and trusted me enough to smash their shins on the box going for a max box jump. Yesterdays WOD was a running baseline that I borrowed from my coach.